This is a mistake I often make – finding scriptures in an attempt to calm my heart and mind, without embracing the transformative change of my will, character and desires that comes from a personal walk with God. However, it’s important to understand before diving in that the Bible is not a self-help book, and shouldn’t be used as such. These 15 tips on beating anxiety I believe are helpful for applying to many life situations.
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How to Stop Worrying and Start Trusting God God changes lives, he doesn’t merely improve them. mitigating my loud and stressful emotions), but by believing in and seeing how God hears my prayers, and makes things happen. Not merely for personal improvement (i.e. So while my anxiety has so often been the reason I’ve given for neglecting the needs of people around me, I am starting to learn about and believe in the power of prayer. It’s challenging, but it’s also inspiring and relieving.
Philippians 4:6-7 debunks this notion for me. I like feeling like a victim, and if I can convince myself that my nervousness and worry is too strong, then I can successfully excuse myself from doing anything that pushes me out of my comfort zone. Philippians 4:6-7 NASBĪnxiety is defined as “experiencing worry, unease, or nervousness, typically about an imminent event or something with an uncertain outcome.” The most challenging part of this scripture to me is the idea that there is action I can take to not give in to that unease. And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus. Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.
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